If you are looking for mindfulness or wellbeing services for your team or organisation I can help you with a range of options from one-off workshops to a series of events.
Combining simple guided meditations with stress relieving techniques and interactive mindfulness teaching, hapPEA workshops enable staff to learn vital skills that will support their wellbeing, reduce feelings of stress and anxiety, build greater confidence, improve focus, resilience and job satisfaction.
Please get in touch to discuss your organisation's needs and see how I may be able to help you.
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